Hi, I’m Andrea — a Registered Dietitian (RDN), Certified Diabetes Care and Education Specialist (CDCES), and Certified Personal Trainer (CPT).

I specialize in cardiometabolic health—that means helping people manage diabetes, improve heart health, achieve sustainable weight loss, and support gut health.

My approach is realistic, supportive, and evidence-based. You won’t find fad diets, guilt trips, or one-size-fits-all plans here. Instead, we’ll focus on strategies that actually fit your real life.

Here are a few ways I work with clients:

  • Achieve sustainable weight loss without restrictive diets

  • Manage diabetes with confidence and feel more in control of daily life

  • Improve blood pressure, cholesterol, and lower risk for metabolic syndrome

  • Support digestive health and ease symptoms like bloating, discomfort, or IBS

  • Build lifelong habits that support wellness, energy, and a better relationship with food

If you’re looking for a nutrition partner who meets you where you are and helps you make lasting changes—I’d love to help.

EAT. LIVE.THRIVE

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Let’s Get Started

I’m partnered with Nourish, a platform that may allow you to use your health insurance for nutrition counseling.

Many clients are eligible for fully covered visits, and the process is quick and easy!

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Prefer to Self-Pay?

You don’t need insurance to work with me! If you’d like to explore self-pay options, just fill out the form below and I’ll be in touch shortly.

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